Book a free discovery Session

First, we will set your appointment for either in our facility or on zoom. Then we will answer any and all questions you have about who we are and how we train. Some common questions might be:

• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

During this session, we can help you determine what the next best steps customized for your goals, needs, and fitness level. Discovery Sessions are meant for those with no previous CrossFit experience. If you have current experience and would like to check us out, reach out and we can help you set up a Free Drop In to any class as well as go over our different types of memberships including Fitness & Nutrition, Fitness Only or Nutrition Only.

If you have been out of the game for a bit and looking to get back in, reach out and we can help see if an ESCF Review Session is a way to go or a Free Drop In to one of our regular classes.

How it works

• Register here
• Schedule your visit
• Don't see anything on our Discovery Session that fits your schedule? Reach out to us and we will help get you set up.

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.