CrossFit level 2 Trainer (CF-L2)
CrossFit Gymnastic
CrossFit Kettlebell with Jeff Martone
USAW level 1 Coach
The Art of Coaching Weightlifting with Ursula Garza Papandrea USAW Senior International Coach
CrossFit Specialty Course: Weightlifting
Owner & Coach
LJ has been working on his fitness his entire life. Starting in his early teens and continuing to this day. CrossFit has provided him a perfect way to keep growing as an Athlete to not only reach his own goals, but to help others set and achieve their own.