CrossFit Level 1 Trainer (CF-L1)
USAW Level 1 Coach
CrossFit Specialty Course: Weightlifting
Coach
David started CrossFit in 2018 by reluctantly responding to a gym FaceBook post. For many years his focus always started and ended with his family, especially his four boys and daughter. It took some time but David finally realized that he needed to be a focus too. David didn’t have any expectations when he started CrossFit because he didn’t know anything about it. What David did know was that the local franchise gyms didn’t interest him but he wanted to be the model of health and fitness for his four boys and he needed to get stronger and remain fit for his daughter who is dependent on him to transport her within the home and to her physician appointments.
David loved the feeling from day one after his first CrossFit workout. Now, more than 4 years later, he still loves and gets excited going to the gym, getting his tail kicked most days and going back for more.
David is excited to start coaching at ESCF and share his experiences, knowledge and passion for CrossFit with this community that has been so welcoming.